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Sweet Potato is very low in sodium , very high in Vitamin A and very high in vitamin B6..
Topioca has nearly twice the calories than potatoes, perhaps highest for any tropical sta..
A cup of raw jackfruit contains approximately 155 calories where only 4 calories come from its fa..
Tomatoes are powerful blood purifiers and clear up urinary tract infections High in fiber they ar..
Tomato contains amazing amounts of lycopene which is said to have anti oxidant properties. Studies h..
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