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Sweet Potato
Sweet Potato is very low in sodium , very high in Vitamin A and very high in vitamin B6..
Based on 0 reviews.
Tapioca (500 Grams)
Topioca has nearly twice the calories than potatoes, perhaps highest for any tropical sta..
Based on 0 reviews.
Tender Jack
A cup of raw jackfruit contains approximately 155 calories where only 4 calories come from its fa..
Based on 0 reviews.
Tomatoes are powerful blood purifiers and clear up urinary tract infections High in fiber they ar..
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Tomato - Local
Tomato contains amazing amounts of lycopene which is said to have anti oxidant properties. Studies h..
Based on 0 reviews.
Yam (500 Grams)
Yam is a good source of energy; 100 g provides 118 calories. It mainly composed of complex car..
Based on 0 reviews.