Cauliflower( Per Piece )

Cauliflower( Per Piece )
Product Code: Vegetable
Availability: In Stock
Price: ₹30.00
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  • It is very low in calories. 100 g of the fresh cauliflower head provides only 26 calories. Nevertheless, it comprises of several health-benefiting antioxidants and vitamins in addition to be very low in fat and contains no cholesterol.

  • Its florets contain about 2 g of dietary fiber per 100 g; providing about 5% of recommended value.

  • Cauliflower contains several anti-cancer phyto-chemicals like sulforaphane and plant sterols such asindole-3-carbinol, which appears to function as an anti-estrogen agent. Together these compounds have proven benefits against prostate, breast, cervical, colon, ovarian cancers by virtue of their cancer-cell growth inhibition, cytotoxic effects on cancer cells.

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